I am constantly on the go.
Dr. appointments, therapies, activities, school, chores..... It never ends.
I really don't mind doing these things. It's my mom duty.
Sometimes, lately especially, I get so tightly wound. I am stressed over everything and cannot relax. I have a history of Insomnia and it is really hard to function well when I don't get sleep.
The only way that I get restful sleep is with Ambien. I have tried over the counter, I have tried natural herbs and teas, I have tried giving up caffeine.
Nothing works, except Ambien. Now, I am wondering if my insomnia is really something else in disguise or what.
I have a Dr. appointment on Friday. I hope I can get some answers.
Does anyone else experience this?
Do you forego your own mental health for the sake of your kids, duties or work?
Domain of the Mad Mommy
(rambling about kids, cooking and life)