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Chicken alfredo "meal" (vegg heavy)

Posted by on Dec. 9, 2010 at 10:49 PM
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start boiling your water with salt and butter for whatever noodles your using (1lb)

I use 1 cup of corn 1 cup of green beans 1 cup carrots chopped real small 1 cup green pepperchopped real small(or brocelli) combine and add about a large tbls minched garlic salt pepper to taste into the fry pan with about a tbls oil (i use canola) let them fry up stir occasianally

slice chicken into very small chunks ( or thin longer slices up to u) season with salt pepper pince of minched garlic

when veggies are done remove them fry up your chicken also with about 1 tbls oil

drain your noodles place in serving dish you will be using add half whatever kind of alfredo sauce u plan to use stir

add veggies combine then drain off your meat ad add

serve with some homemade cheesy garlic bread!!

this makes alot great for leftovers of freeze to meal again later!!

by on Dec. 9, 2010 at 10:49 PM
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