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Curves

Posted by on Dec. 8, 2011 at 8:43 PM
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Has anybody gone to Curves before? I have an appointment tomorrow afternoon. I need to lose at least 50 pounds. I have been on a lot of different medications that didnt help my weight.  If anybody has gone, has it worked for you? I am at a loss as to where to start. Thanks.

by on Dec. 8, 2011 at 8:43 PM
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cowgirlmama
by on Dec. 23, 2011 at 11:37 AM

I have a friend who went. It worked for her. Exercise can not be bad! Sticking with it, and having a eating plan that works for you is the key I think.

Healthywahm
by Member on Jan. 12, 2012 at 3:38 PM

It's pretty good.  you do a curcuit of different exercises, you'll get out of it what you put in to it, so try and push yourself. (you do the same "machines" over and over again, so if you get bored easily...)

oh, I just looked at the date you posted, so you've already gone and know all about it!  haha.   Weight loss is 80% nutrition and 20% exercise, but exercise is necessary.  I have a list of weight loss tips if you'd like it.  Just message me and put "list of tips" in the subject line.

Good luck on your 50 pounds.  You CAN do it!

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