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Vitamins/supplements

Posted by on May. 1, 2011 at 7:27 PM
  • 3 Replies

What vitamins does your family take and where do you purchase them? We usually order ours online via Swanson. We all take a multi, a cal+mag+D3, & and EFA/DHA. I take additional vit. E, Hydraplenish, & vit. K. We use whole food vitamins when we can afford them and stick with the Rainbow Light or Now brands when we can't.

by on May. 1, 2011 at 7:27 PM
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Replies (1-3):
MrsM121
by on May. 2, 2011 at 5:04 PM

My oldest son takes a multivitamin because his seizure meds block some vitamin/mineral absorption and my daughter is taking one until her cycles adjust but that is it.  We eat a well balanced diet and I really don't feel we are lacking in anything right now to need extra supplements.

SimplySonita
by on May. 3, 2011 at 4:47 PM

No vitamins here.

Sonita - Homeschooling Mom to Ephram (7) and Malachi (4) 
     

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MommaChell
by on May. 4, 2011 at 2:33 PM

After having my last baby I was in a bad way. My Dr. believed I had mal-nutrition do to my back to back babies. I've spent a lot of time feeding our whole family healthy with plenty of raw fruits and veggies, etc. She did some blood work and said I needed to start a vitamin regimen, so I did; what could it hurt. I believe it's had a lot to do with where I am now. My kids didn't take any vitamins before, but as soon as my Dr. started talking to me about her views and research I started our whole family on a regimen. I believe it's helped us all, and if nothing else, it's piece of mind- I simply feel better knowing we take them, lol.

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