I was wondering what type(s) of exercise you ladies do and how you go about fitting it in to your schedul. I know some people prefer aerobics, but only in a group, so they take a class, some people prefer walking treadmill style or yoga in the comfort of their homes, etc. With the busy life we homeschool moms have I believe it can be a real challenge finding time to fit even a 15-20 minute exercise segment in. I was hoping I might learn something from your experiences and possibly get some new ideas to spice up my routine!
I power walk on the treadmill and do some strength training a few times a week for about a half hour total. I haven't been consistent with it the last few weeks. I use to run and hope to get back to that point eventually. I also count all the daily physical exercise I get interacting with my Littles :) Any suggestions on getting fit?