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liter by lunch

Posted by on Apr. 13, 2011 at 8:12 PM
  • 8 Replies
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I was watching the tyra show the other day about getting healthy. The nutritionist said one of the best things you can do is drink a liter of water by lunch. I will definitely be trying to do this everyday!
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by on Apr. 13, 2011 at 8:12 PM
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Replies (1-8):
KrisSid9
by Group Admin on Apr. 13, 2011 at 8:19 PM
This is great! I'm going to try this as well!
drholly245
by Member on Apr. 13, 2011 at 11:23 PM

  i need to do this as well!

Brittanie0327
by Group Owner on Apr. 14, 2011 at 8:20 AM

 Awesome! I love water, so this will be easy! Walmart has reusable water bottles in liter size for like 2 bucks. :)

Brittanie0327
by Group Owner on Apr. 14, 2011 at 8:21 AM

 Make sure you all include how much water you drink each day in your journal! :)

bb6510
by Head Admin on Apr. 14, 2011 at 12:03 PM

 Its noon here and I am a few ounces short of a liter.  How are you ladies doing?

katie0620
by on Apr. 14, 2011 at 12:54 PM

 Drinking water is a huge struggle for me. I just don't seem to be thirsty and tend to put it off. I recently bought a water bottle so I'm hoping that will help me.

Brittanie0327
by Group Owner on Apr. 15, 2011 at 2:29 PM

 It's 2:30 & I'm just pouring my 3rd liter :)

jenndera
by on Apr. 15, 2011 at 2:40 PM

ive had 3 liters if u count the tea i drank. 

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