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No sleep night #2

Posted by on Sep. 27, 2013 at 12:27 AM
  • 4 Replies

 wide awake ugh!!!! anyone else up

by on Sep. 27, 2013 at 12:27 AM
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Replies (1-4):
Melissa_anne
by on Sep. 27, 2013 at 2:54 AM

I am up but im at work so i have to stay up lol

-spork2.0-
by New Member on Sep. 27, 2013 at 2:55 AM
Im up. Cant sleep. I want some oreos. Mmmmm. Oreos.
Posted on CafeMom Mobile
Deucesmommy1
by Member on Sep. 27, 2013 at 6:30 AM

 i ate slim jims and sprite lol im feeling it now!

healthymom46
by New Member on Sep. 27, 2013 at 7:37 AM

I've had many many problems with sleeping through the night and "melatonin" has helped me big time. Start with 0.25 mg - 0.5 mg and if that works; great. If not then work your way up to 3 mg. It is natural and helps you stay asleep too. A good article to read is by Dr. Mercola called "Exposing yourself to light at night shuts your melatonin and raises your cancer risk". 

Hope this helps :)

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