Does your baby have a bedtime routine? Today's challenge is to establish a routine to help your baby wind down and set the mood for a good night of sleep!
Here are some suggestions to help relax your baby:
- Give your baby a warm bath.
- Diaper and put pajamas on.
- Give baby a soothing massage to relax tense muscles.
- Nurse or give bottle.
- Read a book.
- Sing a soft lullaby.
- Enjoy some cuddle time.
- Put down to bed.
How well does your baby sleep at night? Does your baby have a tough time winding down at night? What are some of the routine things you do with baby each night before bed?
One mom who participates in all 5 days of the challenge will be entered to win a $25 Walmart gift card!