We use them so much and hardly ever think about them... our eyes. Here are some tips to keep them working properly.
Have a Comprehensive Dilated eye exam. You might think your vision is fine, but there is only one way to find out.. get examined.
Know your family's eye health history. Talk to your family about their eye health history since many conditions are hereditary.
Eat right to protect your sight. Well you know, veggies, fruits, fish.. all that good stuff :)
Use protective eye wear. When doing any activity like sports, cleaning or repairs, always protect your eyes.
Always wear your shades. Protect your eyes from the sun's ultraviolet rays.
Quit smoking.. or dont start. You know the damage smoking does to your overall health.. your eyes are not the exception.
Clean your hands before touching your contact lenses. Make sure you clean your hands thoroughly before putting in or taking out your contact lenses.