Everyone eats a little too much during the holidays - myself included. There are trays of cookies and delicious holiday favorites around every corner. But, at some point, there comes at time when you have to stop "celebrating" and start eating for your health. Don't get me wrong, there's nothing the matter with a cookie here and there - but everything in moderation right?
The easiest way to get healthy is to stock your kitchen and cabinets with healthy options for your meals. Here are a few dinner staples to keep on hand so that you can whip up your family's favorites, only with fewer calories.
Lettuce and a variety of veggies for fresh salad sides
Sweet Potatoes and Russets for baking
Low fat Cheeses
Fat free sour cream
Spices and herbs to add flavor without calories