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Dinner Ideas Dinner Ideas

Basil Salmon and Julienne Vegetables

Posted by on May. 10, 2012 at 12:11 PM
  • 4 Replies

Basil Salmon and Julienne Vegetables from the Pillsbury site!

Basil Salmon and Julienne Vegetables Recipe

From stove to table in less than 30 minutes, this from-the-sea main dish is colorful and nutritious.

Prep Time: 15 Min

Total Time: 25 Min

Makes: 4 servings

INGREDIENTS

1
 tablespoon butter or margarine
1
 bag (1 lb) frozen bell pepper and onion stir-fry
1
 medium zucchini, cut into julienne (matchstick-size) strips
4
 salmon fillets (4 to 5 oz each)
2
 tablespoons chopped fresh basil leaves
1/2
 teaspoon seasoned salt
1
 teaspoon lemon-pepper seasoning
1/4
 cup Progresso┬« chicken broth (from 32-oz carton)

DIRECTIONS

1In 12-inch nonstick skillet, melt butter over medium heat. Add bell pepper stir-fry. Cook and stir 2 minutes. Stir in zucchini.2Place salmon, skin side down, in skillet, pushing down into vegetables if necessary. Sprinkle salmon and vegetables with basil, seasoned salt and lemon-pepper seasoning. Pour broth over salmon and vegetables.3Cover and cook over medium-low heat 8 to 10 minutes or until salmon flakes easily with fork. Remove salmon and vegetables from skillet with slotted spoon.

Tips

If you don't have the bell pepper stir-fry mixture, use 2 cups mixed cut-up fresh bell peppers and onions.
If you purchase one large salmon fillet, just cut it into serving-size pieces before cooking. You can leave the skin on, if you like. You can also use salmon steaks.
by on May. 10, 2012 at 12:11 PM
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Replies (1-4):
snuggiewoogie
by on May. 18, 2012 at 4:37 PM

 Mmmmm.......

cherylw993
by Cheryl on May. 18, 2012 at 9:16 PM

I am not a fan of salmon, but my husband loves it.

PrincessZelda89
by Member on May. 18, 2012 at 9:19 PM
1 mom liked this
I will make this for DH. I don't like fish, but he loves it, and has some Salmon in the freezer. :) thank you!
Dabberdoo
by Gold Member on May. 18, 2012 at 9:57 PM
Veggies look good ;)
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