Aloha Pork Chop Skillet from the Kraft site!

Aloha means hello and goodbye. Get ready to say both, because shortly after you serve our low-sodium one-skillet pork dish, it will be gone.
time
prep:
5 min
total:
30 min
servings
total:
4 servings
what you need
2
tsp. oil
4
bone-in pork chops (1-1/2 lb.)
1
each red and yellow pepper, coarsely chopped
2
cans (8 oz. each) pineapple chunks in juice, undrained
1/2
cup fat-free reduced-sodium chicken broth
1/4
cup KRAFT Classic CATALINA Dressing
1-1/2
tsp. garlic powder
1-1/2
cups instant white rice, uncooked
make it
HEAT oil in large nonstick skillet on medium-high heat. Add chops; cook 5 min. on each side or until browned on both sides.
ADD all remaining ingredients except rice; mix well. Bring to boil.
STIR in rice; cover. Cook on medium-low heat 5 min. or until chops are done (145°F). Remove from heat; let stand 5 min.
kraft kitchens tips
SUBSTITUTE
Substitute 4 small boneless skinless chicken breast halves (1 lb.) for the pork chops. Prepare as directed, increasing browning time to 5 to 6 min. on each side.
Posted by
on Jun. 2, 2012 at 11:29 AM
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- MamaMandee
on Jun. 2, 2012 at 11:29 AM