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Dinner Ideas Dinner Ideas

Spicy Cornmeal Cod

Posted by on Nov. 21, 2012 at 2:16 PM
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Spicy Cornmeal Cod from the Betty Crocker site!

Spicy Cornmeal Cod

You Need:

1 1/2
pounds cod, perch or other medium-firm fish fillets, about 1/2 inch thick
3/4
cup cornmeal
1/4
cup Gold Medal® all-purpose flour
1/2
teaspoon salt
1/2
teaspoon garlic powder
1/2
teaspoon dried oregano leaves
1/2
teaspoon ground red pepper (cayenne)
1/2
teaspoon pepper
2
eggs
3
tablespoons butter or margarine, melted

To Make:

  • 1Heat oven to 500ºF.
  • 2Cut fish fillet into 4x2-inch pieces. Mix remaining ingredients except eggs and butter. Dip fish into eggs, then coat with cornmeal mixture.
  • 3Place fish on ungreased cookie sheet. Drizzle butter over fish. Bake 10 to 12 minutes, turning fish once, until golden brown.

Tips:

Make it a fish 'n chips night! Pick up a bag of frozen curly fries and carton of dill dip from the dairy case. The dip makes a great change of pace from tarter sauce.

Cooking for only four? Make the entire recipe anyway, and save the extras for fish fillet sandwiches tomorrow.

Info:

  • PREP TIME 10 Min
  • TOTAL TIME 22 Min
  • SERVINGS 6
by on Nov. 21, 2012 at 2:16 PM
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