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lactose allegy

Posted by on Oct. 19, 2011 at 11:10 AM
  • 8 Replies
What can I give my daughter fir breakfast that doesn't have lactose or eggs? Please help!!
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by on Oct. 19, 2011 at 11:10 AM
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Replies (1-8):
Cafe AmyS
by Head Admin on Oct. 19, 2011 at 12:22 PM

What about oatmeal or cream of wheat (made with water), cereal with almond or soy milk, sausage & toast (just make sure the bread is made without dairy or egg), trail mix/granola.... banana & peanut butter smoothie made with almond or soy milk...  

Janet
by Ruby Member on Oct. 19, 2011 at 12:22 PM

This is a hard one! At our health food store they have lots of lactose free items, I'm sure there are some egg free too. Do you have a Trader Joe's near you? They have everything and they are the most reasonable. 


goddess99
by Michelle on Oct. 19, 2011 at 3:07 PM

Idk, talk to a dietitian if you can, or her doctor.

hnwillison87
by on Oct. 19, 2011 at 5:16 PM
I don't know what trader Joe's is
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fallnangel3
by on Oct. 19, 2011 at 7:40 PM

One of my DDs has a lactose allergy, but I'm not sure about the no eggs part.  We do cereal with soy milk, waffles, oatmeal, and fruit salad  all with juice.  But I'm not sure if the cereal and waffles have eggs in them

jltplk25
by Gold Member on Oct. 19, 2011 at 10:08 PM
You can by vegan friendly breakfast items at most grocers now. See if you can fin Alicia silverstone's website... She's vegan and just recently out out a cookbook.
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jltplk25
by Gold Member on Oct. 19, 2011 at 10:09 PM
*put out.
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mrsnoble2004
by ♥Arlene♥ on Oct. 19, 2011 at 11:01 PM

that's a tough one. good luck

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