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Happiness Makeover Day 1: Get Happy About Your Looks

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Welcome to Day 1 of the Happiness Makeover! Are you ready to get happier?!

We read through all of your replies and when it comes to your looks, it seems that an overwhelming number of moms want to lose some weight. Join the club ... er... group!
 
Lucky for you, we've got GREAT ideas all over CafeMom!

  • Start with the 7-Day Summer Shape Up where you'll find tips for toning up quick - and tricks for keeping it off!
  • Then check out these fitness tips from some of the world's top trainers and athletes - they each gave us their #1 tip!
  • And stay tuned for our Sugar Detox later in the month

Weight loss may have been the biggie, but we listened to ALL of your replies and want to help you feel happier about other areas of your appearance too:

  • "Try on" new hair cuts and colors here by uploading your picture.
  • Start a beauty "emergency fund" by collecting loose change in a jar, or even setting aside a few dollars here and there in a formal account. Save that money to splurge on a beauty item or treatment you wouldn't normally buy.
  • For clearer skin, and to look younger: exfoliate, moisturize, eat well, and of course stay out of the sun! Ok, you may have heard all those before, but stay tuned for our "Summer Skin Saver" and you'll get lots more tips for keeping your skin clear, healthy, and forever young!

In the meantime, try these at-home treats that'll not only make you look great - you'll feel great too:

And don't forget to take advantage of CafeMom for weight loss advice and support, beauty and style do's & don'ts, and other fun challenges, groups, and discussions!

Which of these tips and tricks will you use? What are you doing already to make yourself happier about your appearance? Tell us your best tips!

mirrormakeuptreadmillsimple smile

To sign up for The Mom Happiness Makeover, click here.

*This challenge is sponsored by CafeMom and is not associated with Dr. Aymee Coget of happinessmakeover.com.

by on May. 7, 2012 at 10:10 AM
Replies (91-94):
Threes.Company
by on May. 10, 2012 at 7:23 PM
1 mom liked this

I work out 6 times a week doing 60-90 min cardio and strength-training sessions.  I've lost 20 lbs and only have 5-10 more to go! :)

justme91755
by on May. 11, 2012 at 12:45 AM
I think one of the best beauty tips I ever got was"get plenty of sleep" You always feel better when you have a good nights sleep which makes you happier and happy people are generally more attractive or at least they feel that way
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strungoutmom
by on May. 11, 2012 at 2:27 AM

drink lots of water. Will make your skin feel good and look healthy

londamg
by on May. 11, 2012 at 7:02 PM

thanks ill be checking these out :)

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