I need help loosing weight around my mid section and thighs.
whats the best and most efficient way to loose my gut??
stomach crunches..? Idk try to find a workout video you'll enjoy.
Quoting KZuz:No sugar, white flour and processed foods.
i was having an awful time losing weight! i started taking insane ampd, which is the most amazing weight loss pill.. it is all natural (which really got me interested since i am super big on that) no diet, no excersise needed.. i have a 2 year old.. my husband is never home so im not able to go to the gym, the only excersise i get is cleaning and taking care of my daughter, i dont have time to be picky about what i eat so i eat whatever i want.. i lost 10 pounds in 2 weeks (: just letting you know, i've also had about 12 of my friends so far try it and love it! i dont sell it so this isnt me trying to make money i just really truly believe in this stuff it has seriously changed my life.. you can google it and find it on a few websites for sale! its $35 for a months supply.. i paid no shipping and no tax (:
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