Moms, what is your #1 reason for not working out or excersing?
I try to workout with low impact exercise when I can, but pain is my biggest hurdle.
Lately: injuries and time...gotta get back into before I get my PT Certs..
" I can do all things through Christ who strengthens me." Philippians 4:13
I don't make excuses. I do workout.
Quoting LandonJoesMommy:I just started a plank challenge on here starting tomorrow . You are welcome to join :)
Im sick of my excuses. Ive decided to finally take the 'bull by the horns' and check back into the Healthy weighloss group on here. Something I found that will be helpful (and I dont have to drag 4 kids out the door to go for a walk) is http://www.youtube.com/watch?v=xRScb2l4Z4 this lady is great!!
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