Why do parents assume their kids don't like "adult food"?
My girls never really had the option to be picky. I eat healthy, therefore so do my kids. We have a very limited amount of junk in our house. Whatever I make is what they get. If they genuinely do not like dinner then I will whip them up something else after, but I refuse to make myself something yummy and make my kids a PB&J.
We had friends over tonight for dinner and I didn't have a "kids menu" made for the kids (mine and theirs). I served the kids exactly what we were having. All the kids devoured their dinner AND two asked for more. They were shocked that their kids actually ate yummy, nutritious food. I knew people complained about picky eaters but are a lot of these parents actually just assuming their kids are picky?!
Notice I said a lot not all.