Not sure, Bump
how fast is your heart beating? It should beat close to 100 beats after strenuous exercise
I think it depends on the person. My resting heart rate is 90 beats per minute, my SO's is around 76. Mine can pretty easily get up to 200 bpm during exercise as I'm not in the best shape :/
The rule is that you should be able to carry on a conversation while you are doing exercise. The actual heartrate is less important.
It depends on your activity level and the person- there's no normal number.
Is this your first pregnancy? Because you're going to worry yourself crazy if you panic over every little thing. Relax and enjoy it :)
Connect with CafeMom:
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family of sites
© 2013 CMI Marketing, Inc. All rights reserved.