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By eating healthy and exercising.
by on Oct. 19, 2013 at 2:20 PM
Replies (31-40):
Janet
by Ruby Member on Oct. 21, 2013 at 11:05 AM

Since January. Chicken, turkey, fish, pork loin,  sometimes steak. Lots of veggies, sweet potatoes, I like them because they are sweet. Fruit. The key is to try to stay away from processed foods. Those are the ones that are bad for you. I drink LOTS of water. I drink coffee. I didn't at first but added it back. I don't drink any soda's, diet or not, they are not good for you. I do cheat once in a while. I'm not perfect.

Quoting MOMMYSLOVE13:

How long did it take you? What things did you eat that are healthy? 


Janet
by Ruby Member on Oct. 21, 2013 at 11:11 AM
1 mom liked this

When I first started all I did was cut out ALL junk food and drinks and I lost like crazy. Then I took it a step further. If you stop eating processed food and exercise you will lose weight, unless you have a medical problem.

Congrats on your weight loss!

Quoting mylilprincesses:

I agree some what. Baby for some women is extremely hard to lose. I have lost 13lbs...not intentionally. .but from cutting out snacks and walking a mile everyday to take my daughter to the bus stop.

Quoting Janet:

Thanks. It's a mind thing. You have to really be ready and in the state of mind.

Quoting mylilprincesses:

Congrats! That's great. Not a lot of moms can say that it's hard to get rid of the baby weigh naturally without taking diet pills and what not.



KMAsMommy9182
by on Oct. 21, 2013 at 11:24 AM

That's great! Congrats :)

Quoting Janet:

Since January.

Quoting KMAsMommy9182:

Awesome! How long did it take?



lizard3731
by on Oct. 21, 2013 at 2:06 PM

That's great!  Congratulations!  That's what I'm tyring to do, lose 100 pounds.  42 lost so far.

Janet
by Ruby Member on Oct. 21, 2013 at 6:58 PM

Thanks!

Quoting KMAsMommy9182:

That's great! Congrats :)

Quoting Janet:

Since January.

Quoting KMAsMommy9182:

Awesome! How long did it take?




Janet
by Ruby Member on Oct. 21, 2013 at 7:00 PM

Thanks! Your well on your way. Congrats to you. :)

Quoting lizard3731:

That's great!  Congratulations!  That's what I'm tyring to do, lose 100 pounds.  42 lost so far.


SleepingBeautee
by on Oct. 21, 2013 at 7:01 PM

Can you post before and after pics?

Janet
by Ruby Member on Oct. 21, 2013 at 7:04 PM
1 mom liked this

I don't know if I have any. I hate pictures. I'll look and see.

Quoting SleepingBeautee:

Can you post before and after pics?


celestegood
by Gold Member on Oct. 22, 2013 at 12:43 AM
1 mom liked this


Quoting splatz:

you rock

Posted on CafeMom Mobile
celestegood
by Gold Member on Oct. 22, 2013 at 12:43 AM
1 mom liked this
YOU ROCK!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Posted on CafeMom Mobile
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