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December 1, 2013 is Eat a Red Apple Day

Posted by on Dec. 1, 2013 at 12:00 PM
  • 4 Replies
December 1, 2013 is

Eat a Red Apple Day

It’s Eat a Red Apple Day! You know the saying, “an apple a day keeps the doctor away?” It's true! Apples have high nutritional value and are an extremely healthy snack. The peel alone contains antioxidants that help reduce damaged cells and fight diseases. Apples are also fat, sodium, and cholesterol free.

Did you know that there are 7,500 varieties of apples grown throughout the world? They can come in a variety of shapes, flavors, and colors including all shades of red, green, and yellow.

The apple can be eaten raw, cooked, baked, or juiced. Snack on your favorite variety (Red Delicious or Macintosh, perhaps?) and celebrate Eat a Red Apple Day!


by on Dec. 1, 2013 at 12:00 PM
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Replies (1-4):
goddess99
by Michelle on Dec. 1, 2013 at 12:19 PM

apple

johnny4ever
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Beautiful day!
Yesterday at 8:35 AM
by Mrs. Depp on Dec. 1, 2013 at 3:28 PM

I just bought apples & oranges!

dotsicle
by Member on Dec. 1, 2013 at 5:12 PM

I just made a pie with red apples! Already had a nce warm piece of it. Does that count?

Janet
by Ruby Member on Dec. 2, 2013 at 3:52 AM
Love apples.
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