So yesterday, I pulled my oven out of its space and pushed it to the the living room cuz my new one got delivered 2day. I am not sure how it happened, but afterwards, the back of my arm into my back wuz hurting. By the time I went 2 bed, my upper arm wuz swollen and my fingers were tingly. It has been throbbing and I barely slept cuz of the pain. Any suggestions of wut I can put on it that might help relieve the pain.