Celebrate National Frozen Yogurt Day! Originally, the
health-conscious trend of the 1970s spurred the creation of this frozen
treat. However, it didn’t gain widespread popularity until the 1980s,
when recipes improved to the frozen yogurt we know and love.
Frozen yogurt has come to be eaten almost as much as ice cream, and
is served in just as many flavors and styles. Frozen yogurt is a great
source of calcium and potassium, but remember to still enjoy in
A healthier alternative to ice cream, frozen yogurt is also slightly
more tart. Eat it plain, or add toppings such as fresh fruit, fruit
sauce, nuts, coconut, whipped cream – whatever you like! With a vast
variety of flavors, there’s sure to be one out there for you. Happy
National Frozen Yogurt Day!