It’s International Moment of Laughter Day! Today is a day to
laugh loudly and laugh often! Watch a funny movie, read an amusing book,
share your favorite jokes, and indulge in some good old-fashioned
silliness to celebrate the occasion.
In addition to spreading joy, laughter has many health benefits.
Studies have shown that there is indeed some truth to the old saying,
"laughter is the best medicine." Laughter can act as an antidote to
pain, stress, and conflict. It also strengthens our immune systems,
boosts circulation, and relaxes muscles.
Whether you giggle, chuckle, chortle, cackle, or guffaw, share a
moment of laughter with friends, family, and strangers today. Happy
International Moment of Laughter Day!
When was the last time you had a good laugh?
Last night. DH was showing me some funny pictures and some of the were hilarious.
Between here and fb I laugh every day. My dh makes me laugh every day too
The last few days on FB. My family decided to go thru some old pictures and started posting them.
It's been a while....I've had laughs but not one of those gut kind of laughs where you may cry and it gets so bad your stomach cramps a little but it's so funny you keep laughing kind of good laugh.....maybe I need one...lol
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