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Healthy Living Healthy Living

Do you take suppliments?

Posted by on Jun. 17, 2011 at 4:38 PM
  • 4 Replies

Do you take suppliments other than vitamins?  What are they for?

by on Jun. 17, 2011 at 4:38 PM
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Replies (1-4):
matreshka
by Bronze Member on Jun. 17, 2011 at 4:40 PM

I take an omega 3 6 9 suppliment made of hemp oil. Its supposed to help regulate my mood, as well as be good for blood pressure hair and skin.  I've noticed my skin is a lot healthier with few eczema outbreaks.

I am looking into seeing if it is safe to take tumeric while nursing.  It helps alot with my joint and nerve pain since it lessens inflammation.

rkoloms
by on Jun. 19, 2011 at 3:01 PM

Hemp oil - the optimum blend of omega 3,6 and 9

Cal/Mag/D for immune system support, bone strength, migraine prevention

Probiotics - for immune system support and digestive health

celestegood
by Ruby Member on Sep. 14, 2011 at 8:46 AM

No, I take a prenatal vitamin.  I'm nursing my son, so I have to take it.  Otherwise, I don't take supplements.

tina30218
by Tina on Sep. 14, 2011 at 11:51 AM

No I don't take nothing.

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