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Healthy Living Healthy Living

Smoothie Recipes

Posted by on Dec. 22, 2011 at 5:12 PM
  • 4 Replies

Anyone know of any websites that have good smoothie recipes? 

by on Dec. 22, 2011 at 5:12 PM
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Replies (1-4):
alyciajoseph
by Alycia on Dec. 23, 2011 at 9:52 AM
I don't sorry... hope someone can help you.
Posted on CafeMom Mobile
sassymomntx1961
by Yvonne on Dec. 23, 2011 at 10:42 PM

I have a few friends on cm that might be able to tell me where some are.

GOD first ppl next things last you cant go wrong and w/ GOD and JESUS around you,you will be a a triple strand rope

LostTheSlipper
by Member on Dec. 24, 2011 at 12:23 AM

allrecipes.com has some smoothie recipes - I've altered them a bit and added greens to them or eliminated things like sugar


You can go to the jamba juice website and see what their smoothies consist of and try making a similar smoothie at home (mine have come out pretty well doing this - minus the extra sugar and stuff they put in them)

check out green smoothie websites (http://www.rawfamily.com/recipes)

myfitnesspal.com often has discussions about smoothies where people give recipes

oh yeah, and the gracious pantry has a bunch too


here's one to start you out:


Peach Smoothies


½ cup of oats

2 Tbsp of wheat germ or flax seed meal

1 cup of milk

1 cup of peach juice

2 cups of peach flavored yogurt, frozen if desired

2 bananas, frozen

1 ½ cups frozen peaches

 A couple of handful of greens, if desired



1. Put oats and wheat germ or flax seed meal into blender and chop.


2. Add all other ingredients into blender and blend well (liquefy.)




Perfectmom24
by Member on Dec. 26, 2011 at 3:49 PM

allrecipes.com,and check the library they have alot of books out there that are helpful,im in the process of writing a smoothie recipe book,if you give me some examples of fruits of veggies you have i can give you some ideas

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