I plan on doing 20 min. today on my Gold Gym Eliptical. I did a total of 27 min. yesterday (1 min. before stopping, 6 minutes at one point, then took a break, did 20 min. another point) and am happily now 171 lbs. as I weighed myself yesterday to see if I had dropped any weight from the 179 lbs. I was a week ago.
Quoting wanderingwolf:I plan on doing 20 min. today on my Gold Gym Eliptical. I did a total of 27 min. yesterday (1 min. before stopping, 6 minutes at one point, then took a break, did 20 min. another point) and am happily now 171 lbs. as I weighed myself yesterday to see if I had dropped any weight from the 179 lbs. I was a week ago.
Quoting KCisPaulsMom:I did 50 minutes of Yoga this morning.
Got in my weights this morning along with core exercises (it helps to breathe) and 2 reps of pushups! Stretches afterward, and I'm good to go!
Sometimes Ashtanga ..sometimes Iyengar. This morning it was Ashtanga. It was awesome. I always feel like I could fly after I'm finished.
Quoting MrsTBailey:
Great job mama! Which type of yoga do you do? How was it? :-)
Quoting KCisPaulsMom:
I did 50 minutes of Yoga this morning.
I worked at the cafeteria in the school dist next to ours anf worked a sweat up lol
GOD first ppl next things last you cant go wrong and w/ GOD and JESUS around you,you will be a a triple strand rope
I have been training for a half marathon coming up in my metro area the end of April. I walked approximately 1 1/2 miles this morning.
Do you buy organic produce
How often do you use your crockpot?
- MrsTBailey
on Feb. 20, 2012 at 9:21 AM