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Healthy Living Healthy Living

What are some signs of having a vitamin deficiency?

Posted by on May. 9, 2012 at 9:34 PM
  • 31 Replies
I'm mobile so I'm having issues getting pages to cooperate fully.
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by on May. 9, 2012 at 9:34 PM
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Replies (1-10):
mandee1503
by Silver Member on May. 9, 2012 at 9:59 PM

My google doesn't cooperate on my computer, so here is a bump!

michiganmom116
by Platinum Member on May. 9, 2012 at 10:04 PM

There are different signs for different deficiencies.

mommy_2_be_2010
by Member on May. 9, 2012 at 10:06 PM
http://www.health-science-spirit.com/deficiency.html
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Momforhealth
by on May. 9, 2012 at 10:08 PM
What is the matter?
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rkoloms
by on May. 9, 2012 at 10:13 PM

Magnesium deficiency is at epidemic proportions in the US. It can manifest by intensifying ADD/ADHD, asthma, migraines; it can weaken immune systems.

Calcium deficiency can be seen in weak bones.

Iron deficiency can be seen in lack of energy (so can low Bs); dairy can block the absorption of iron, so limit your family to three servings a day.

tnvplus2
by on May. 9, 2012 at 10:19 PM
Thank you ladies.
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tnvplus2
by on May. 9, 2012 at 10:21 PM
I was just wondering because like if I get a scratch it never fully heals. It turns into a scar no matter how little the mark. Also I get headaches a lot. Things like that so I wanted to see if it's a vitamin thing. I'm taking a multivitamin now so I guess I will wait and see how things go.

Quoting Momforhealth:

What is the matter?
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sassymomntx1961
by Yvonne on May. 10, 2012 at 2:22 PM
1 mom liked this

What foods have magnesium in them?

GOD first ppl next things last you cant go wrong and w/ GOD and JESUS around you,you will be a a triple strand rope

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