So I've been tracking my food on MapMyRun at the suggestion of a friend. WOW! Is it ever eye opening. First of all, I am not consistent day to day. One day I'm high on fat and calories, next day I'm low on fat, but high on carbs, etc.
The most surprising thing is this... I was certain that I wasn't getting enough protein, but lately I'm seeing that I'm getting TOO much protein (and sometimes too much fat). What's with that? I thought it was going well today. I had had about 66% of my protein for the day. I ate what I thought was a very small portion of meat with dinner and BOOM! Way over. :/