...to handle the upcoming holidays in a healthy way?
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This will be our second holiday season on the Paleo lifestyle. Last year involved a lot of experimenting with traditional holiday dishes to see what worked and what didn't. This year I'll be refining the meals a bit more. I think I won't serve as many desserts and will have more veggies.
I plan to make a real effort to get out for a walk after the heavy holiday meals, and I'll encourage others to join me.
Daily exercise. We tend not to indulge at the holidays. IDK why.
Same here! :)
Quoting sanj1213:Pretty much just portion control for me.
Quoting mandee1503:I haven't. That's a while away still. I'm trying to plan this week. Lol
You sound like me lol
GOD first ppl next things last you cant go wrong and w/ GOD and JESUS around you,you will be a a triple strand rope
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