Do you exercise?

[funhappymom]

Do you exercise? How do you make time for it?

[mrswillie]

6 days a week. I do it after my coffee and breakfast. Right now I just finished my 2nd week of Insanity. I am doing it to give me a change up from the same ole', same ole'.

[emilyrosenj]

4-5 days a week, Early in the morning, I found some free workouts on on demand...

[Threes.Company]

Yes, I go to the gym 4-5 times per week.

[tayanddyl]

 yes, i walk every day and i use the gym at work during my lunch time

[virginiamama71]

 I usually go walking a couple times a week at the track at the school by my house. Other than that no other type of exercise.

[liquidvelvet]

Yes, twice a day, six days a week. Mon, Wed, and Fri. morning are my weightlifting days. Tue, Thur, and Sat morning are my cardio morning (running, walking, or elliptical). Mon and Wed night - kickboxing. Tue and Thur night - Zumba. Fri and Sat night cardio (running, walking, or elliptical).

[RobynS]

Yes! If I go more than two days without exercising, my depression kicks in again. So I have huge motivation for exercising.

Also, my weight is good, but my body fat percentage is high. Trying to change that!!

[.Angelica.]

I serm to be able to for a month at a time then some reason i feel sick when i try to do more

[Beck0708]

Yes! I workout at home to P90x when my 2 year old naps!!i love it!

[Kmakksmom]

Yes!  We usually walk after dinner.