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Healthy Living Healthy Living

Do you exercise? How do you make time for it?

by on Nov. 16, 2012 at 1:12 PM
Replies (11-20):
mrswillie
by Member on Nov. 17, 2012 at 7:36 AM

6 days a week. I do it after my coffee and breakfast. Right now I just finished my 2nd week of Insanity. I am doing it to give me a change up from the same ole', same ole'.

emilyrosenj
by on Nov. 17, 2012 at 7:57 AM

4-5 days a week, Early in the morning, I found some free workouts on on demand...

Threes.Company
by Member on Nov. 17, 2012 at 4:17 PM
Yes, I go to the gym 4-5 times per week.
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tayanddyl
by on Nov. 17, 2012 at 5:14 PM

 yes, i walk every day and i use the gym at work during my lunch time

virginiamama71
by on Nov. 17, 2012 at 11:13 PM

 I usually go walking a couple times a week at the track at the school by my house. Other than that no other type of exercise.

liquidvelvet
by Member on Nov. 18, 2012 at 10:10 AM

Yes, twice a day, six days a week. Mon, Wed, and Fri. morning are my weightlifting days. Tue, Thur, and Sat morning are my cardio morning (running, walking, or elliptical). Mon and Wed night - kickboxing. Tue and Thur night - Zumba. Fri and Sat night cardio (running, walking, or elliptical).

RobynS
by Mama2CamKat on Nov. 18, 2012 at 1:27 PM

Yes! If I go more than two days without exercising, my depression kicks in again. So I have huge motivation for exercising.

Also, my weight is good, but my body fat percentage is high. Trying to change that!!

.Angelica.
by on Nov. 18, 2012 at 3:11 PM
I serm to be able to for a month at a time then some reason i feel sick when i try to do more
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Beck0708
by New Member on Nov. 18, 2012 at 4:25 PM
Yes! I workout at home to P90x when my 2 year old naps!!i love it!
Kmakksmom
by on Nov. 18, 2012 at 7:13 PM

Yes!  We usually walk after dinner.

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