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Healthy Living Healthy Living

Calories

Posted by on Nov. 21, 2012 at 11:26 PM
  • 15 Replies

Do you count them everyday or do you just watch what you eat in general?

by on Nov. 21, 2012 at 11:26 PM
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Replies (1-10):
Sisteract
by Member on Nov. 21, 2012 at 11:34 PM

Watch what I eat and exercise about 5 days/week.

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by on Nov. 22, 2012 at 12:04 AM

I watch what I eat in general as best as I can :)

virginiamama71
by on Nov. 22, 2012 at 1:23 AM

 I *try* to watch what I eat.

Hottmomma607
by Silver Member on Nov. 22, 2012 at 4:10 AM
Watch what I eat&exercise 5-6X's a week!
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abra
by on Nov. 22, 2012 at 9:20 AM
We just eat real foods in moderation. :)
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arpazia
by Member on Nov. 22, 2012 at 10:01 AM
Both! Lol somedays I count others I don't
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kmqw229
by Bronze Member on Nov. 22, 2012 at 12:04 PM
I watch what I eat.
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Juniper53098
by on Nov. 22, 2012 at 12:20 PM

I don't count calories at all.  I just make sure I'm eating healthy food.

emilyrosenj
by on Nov. 22, 2012 at 5:49 PM
Everyday except holidays...
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BelindaDuvessa
by Member on Nov. 22, 2012 at 9:16 PM

I've gone both routes.  Right now, I watch my calories, because exercise is difficult.  Once I am able to exercise again, I'll log for a while, then switch to just watching what I eat.  I've lost the weight before without alot of calorie counting, so I know I can do it.  

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