Is it different from how you exercise in the summer?
Yes in the summer I am out walking, hiking, biking but when its cold I am inside dancing to dvds I get from the library. And sometimes I will walk with Leslie Sansone.
During the warm months, I do a lot of walking and hiking.
During the cooler months, I do DVD's most often.
I have a walk DVDs I do, bu really still walk outside too
That's the walk DVD I do!
Quoting virginiamama71:Yes in the summer I am out walking, hiking, biking but when its cold I am inside dancing to dvds I get from the library. And sometimes I will walk with Leslie Sansone.
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Yes & no, LOLI still walk with my friend a couple times a week when we can.Also have stat bike & treadmill in the basement I can use :)
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I do videos pretty much all year round. I actually prefer to walk outside in the fall/winter because of the cooler temps. But I haven't yet this year...
My exercise routine is not much different. I go to the gym all year round and I run/walk all year round as well.
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