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Healthy Living Healthy Living

How do you keep the stress in your life to a minimum?

Proud Navy Wife since 1/10/06; toddler girl Mother to McKenna since 12/11/08,  toddler girl McKaela since 5/27/10 & baby girl Maisie since 8/15/11.

 Due in September? Join us in September 2011 Babies!

by on Dec. 5, 2012 at 10:58 AM
Replies (11-19):
hugss
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Take some *Time Out* for You, Join our Friendly/Supportive group :)
Yesterday at 12:34 AM
Time Out For You Group - CafeMom

Need some Time for You? Feeling stressed? Kick back, relax & take a break. If you're a woman who just wants to have fun, here's the place :)

by on Dec. 6, 2012 at 12:41 AM

Way too easy :)

Quoting Harris06:

Yeah, it is pretty easy to get lost on CM. :)

Quoting hugss:

Napping or hanging out on cM helps me :)





Join us at 
 
Time Out for You

LOswald0314
by on Dec. 6, 2012 at 2:07 AM

 Working out, taking time for myself

emilyrosenj
by on Dec. 6, 2012 at 6:03 AM
Same here!

Quoting JoJoBean8:

Taking a nap helps me

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SweetLuci
by Silver Member on Dec. 6, 2012 at 9:04 PM
1 mom liked this

 Making sure I'm getting exercise, even if just taking a walk helps relieve stress. Not taking on more than I can do is important to me.

virginiamama71
by on Dec. 7, 2012 at 12:45 AM

Talk with my son who makes me laugh

listen to music and dance, also prayer helps me 

heather4511
by Gold Member on Dec. 7, 2012 at 2:20 AM
I try to eliminate the negative in my life and do what makes me happy. I'm trying to keep reminding myself to juat slow down and enjoy life one day at a time.
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sassymomntx1961
by Yvonne on Dec. 9, 2012 at 1:02 AM
1 mom liked this

I do things that make me feel good like activities for my youngest dd who is special needs(pdd,mood disorder,learning disorders),support group activties,talk to friends from Church or upport groups Im in.

GOD first ppl next things last you cant go wrong and w/ GOD and JESUS around you,you will be a a triple strand rope

flowerfunleah
by Bronze Member on Dec. 9, 2012 at 12:21 PM

Mind over matter!

flowerfunleah
by Bronze Member on Dec. 9, 2012 at 12:21 PM

I also see a therapist, it helps to just let it all out to a non objective stranger.

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