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Healthy Living Healthy Living

Trying the Special K Diet for the 1st time!

Posted by on Dec. 19, 2012 at 12:34 PM
  • 10 Replies

I am about to start the Special K diet tomorrow. I was just wondering if anyone else has ever tried it and if so what was your experience like. Did you really lose weight?

by on Dec. 19, 2012 at 12:34 PM
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Replies (1-10):
Satan71
by on Dec. 19, 2012 at 12:54 PM
1 mom liked this

I have a friend in my FRG group that did the diet religiously and walked a mile every morning and every night for 6 months. She lost 30 lbs.

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by on Dec. 19, 2012 at 1:38 PM

I hope you'll keep us updated on how you do,
have wanted to do it but haven't.
Good luck :)


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wandep
by on Dec. 19, 2012 at 1:41 PM

Sorry, I haven't tried it. Good luck!

Hottmomma607
by Silver Member on Dec. 19, 2012 at 11:09 PM
Tried it for 2weeks! It makes you hate cereal! LOL I did drop some pounds! But I just rather change my life style than diet! And continue to exercise! Good luck! Please let us know how you're doing!
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NewMommyB
by New Member on Dec. 20, 2012 at 12:08 AM
I too did it once for 2 weeks and was sick. Nauseated and hated cereal lol
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SweetLuci
by Silver Member on Dec. 20, 2012 at 4:51 PM

 I think it's too restrictive to be a long term help, and things that only work for a short period lose their relavence when thinking of lifestyle changes.

Harris06
by Bronze Member on Dec. 20, 2012 at 9:43 PM

I tried it but got bored with it very quickly. My brother has done it and he lost weight, too, but once again, he got bored with it after a while.

celestegood
by Ruby Member on Dec. 21, 2012 at 2:30 PM
Wow. That having been said, you are satan? lol

Quoting Satan71:

I have a friend in my FRG group that did the diet religiously and walked a mile every morning and every night for 6 months. She lost 30 lbs.

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celestegood
by Ruby Member on Dec. 21, 2012 at 2:30 PM
Yeah, and I am sure that once you start eating normal foods, you gain it all back.

Quoting Harris06:

I tried it but got bored with it very quickly. My brother has done it and he lost weight, too, but once again, he got bored with it after a while.

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Harris06
by Bronze Member on Dec. 21, 2012 at 5:37 PM

He kept his off and mine stayed off. It just gets old after a while.

Quoting celestegood:

Yeah, and I am sure that once you start eating normal foods, you gain it all back.

Quoting Harris06:

I tried it but got bored with it very quickly. My brother has done it and he lost weight, too, but once again, he got bored with it after a while.


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