I have been really looking at the way I eat and realizing that I eat a lot like my grandma. She just fully recovered from open hear surgery, is diabetic, and over weight. I do not have these problems, yet. i am afraid for the future where I am more than likely going to end up going through the same things.
In my family, well on that side of the family, my dad's side, we are really big red meat eaters. I mean I love ribs, steak, bacon (i am obbsessed with bacon). I have never been a fan of chicken or turkey. I don't want to end up like my Grandma. I don't want to have all these problems with my heart when I am her age, and when a dr tells me i need to change my diet, I don't want to follow it for like a week and then start complaining and sneaking food and then just not following that eating plan all together.
I don't want to be her. I feel like becoming vegetarian would be my best option to not becoming like her. Am I right?