Last week, I guess it was, I decided that I was going try and have a glass of water first thing in the morning after I woke up. It was going so well.....until this morning when I woke up thinking about my Dr Pepper, grabbed one, opened it, and took a sip. After I swallowed I realized what I had done. Shoot! Well, tomorrow is another day.
Proud Navy Wife since 1/10/06; 
Mother to McKenna since 12/11/08, McKaela since 5/27/10 & 
Maisie since 8/15/11.
Due in September? Join us in September 2011 Babies!
Oh I drank the whole can. Tomorrow is another day. haha
Quoting 1Trixie:One sip is better than the whole can! =) You can do this! Good Luck dear!
Proud Navy Wife since 1/10/06; Mother to McKenna since 12/11/08, McKaela since 5/27/10 & Maisie since 8/15/11.
Due in September? Join us in September 2011 Babies!
Get it out of the house and switch to coffee. That is what I did. lol I drink my coffee black. If we go out I occassionally will get a coke...but I don't think I have had one in a couple of days. :) Good luck girl!
It takes time to make a new habit automatic, so don't give up. It may take a few fits & starts, but you'll get there!
Oh I didn't stop myself. By that point I figured, "well, whatever, I already ruined that. Tomorrow I'll try again." LOL
Quoting momofsixangels:At least you stopped yourself.Thats great!
Proud Navy Wife since 1/10/06; Mother to McKenna since 12/11/08, McKaela since 5/27/10 & Maisie since 8/15/11.
Due in September? Join us in September 2011 Babies!
You can do it! I think they say it takes two weeks to make something a habit? You'll get there!
Sometimes when we're trying to be healthier, we slip up, we're human. Don't beat yourself up over it, just don't let it make you think that you should just give up. tomorrow is another day, and you can get back to drinking water again. I would get rid of the soda so you aren't tempted. If it isn't there, you can drink it. Good luck.
Veggies for soup?
- Harris06
on Jan. 9, 2013 at 10:08 AM