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Healthy Living Healthy Living

4 of 15 Foods That Are High In Potassium

Posted by on Aug. 22, 2013 at 7:42 PM
  • 8 Replies

              

Beans

White beans lead the pack when it comes to potassium, with half a cup delivering nearly 600 mg, but kidney and lima beans, as well as lentils and split peas, are all respectable sources. All beans aregood for your heart and appear prominently on our list of the 20 best foods for fiber so it's smart to make beans a much bigger part of your diet.

Photo Credit: Getty Images

by on Aug. 22, 2013 at 7:42 PM
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Replies (1-8):
sunshinepraying
by Bronze Member on Aug. 22, 2013 at 7:49 PM
Love my green beans ;)
sara_7106
by Member on Aug. 22, 2013 at 11:13 PM
Yum
k9l1c5
by Bronze Member on Aug. 23, 2013 at 10:36 AM

Yum, love beans!

sukainah
by on Aug. 23, 2013 at 10:39 AM

I have to get my family to eat more beans.  My kids are really picky.  I like chili but no one else does, so I never make it.

Miranda1127
by on Aug. 24, 2013 at 7:47 AM

 yay!

goddess99
by on Aug. 24, 2013 at 10:22 AM

green beans are my fav veggie!

SweetLuci
by Silver Member on Aug. 25, 2013 at 1:11 AM

 Green beans don't have nearly as much as dried beans do.

chrissydan
by on Aug. 26, 2013 at 4:01 PM
Such a fan of these yummy
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