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Healthy Living Healthy Living

Grain-Free Sweet Potato Muffins

Posted by on Feb. 19, 2014 at 6:34 PM
  • 8 Replies
1 mom liked this


Sweet Potato Muffins

  • 1/2 c. coconut flour
  • 6 eggs
  • 2 tsp. vanilla
  • 1 tsp. salt
  • 1 tsp. baking soda
  • 2 tsp. cinnamon
  • 1/2 c. ground flax
  • 1 1/2 to 2 c. mashed sweet potatoes
  • 1 c. raisins or chocolate chips (optional)

Stir all ingredients together and spoon batter into paper-lined muffin cups.  Top with chopped nuts or coconut or both.  Bake at 350° for 30 - 35 minutes.

recipe from www.tgipaleo.com

by on Feb. 19, 2014 at 6:34 PM
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Replies (1-8):
Kayy543
by New Member on Feb. 19, 2014 at 9:57 PM
I had never heard about sweet potato muffins before this post. They sound amazing though! I can't wait to try them out. Thanks.
michiganmom116
by Platinum Member on Feb. 19, 2014 at 10:16 PM
1 mom liked this


Quoting Kayy543: I had never heard about sweet potato muffins before this post. They sound amazing though! I can't wait to try them out. Thanks.

They were tender and tasty!  AMAZING with honey on them!

AspensMama1537
by Member on Feb. 21, 2014 at 6:20 AM
Is there another flour I could substitute?
michiganmom116
by Platinum Member on Feb. 21, 2014 at 6:38 AM


Quoting AspensMama1537: Is there another flour I could substitute?

I don't know of any other flour that works like coconut flour, so I wouldn't suggest it.

AspensMama1537
by Member on Feb. 21, 2014 at 9:21 AM
Thanks, looks like I will have to head to the store. :)

Quoting michiganmom116:


Quoting AspensMama1537: Is there another flour I could substitute?

I don't know of any other flour that works like coconut flour, so I wouldn't suggest it.

louannwilkins
by Bronze Member on Mar. 1, 2014 at 9:22 AM
1 mom liked this

I love sweet potatoes and this sounds great.  Thank you!

TigerofMu
by Bronze Member on Mar. 1, 2014 at 10:16 PM

Theese sound great!

GypsiSky
by Bronze Member on Mar. 5, 2014 at 1:29 PM

I've done a vegan and raw vegan version of this!

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