I just take a prenatal.
multi vitamin and calcium with D
Multivitamin, calcium, one for bones & joints
vit D3 , multivitamin and mineral right now , it changes at times i add others
I do not take supplements.
None, unless we feel the sniffles coming on or have been exposed to a contagious illness...then we up our vitamin C intake.
Prenatal and Iron(one week a month or i get anemic)
I take a multi vitamin
Multivitamin - RAW One for Women by Vitamin Code
Cayenne Pepper caps
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