My name is Angie and I am a mother of two children. Although some would assume I am healthy just because how petite I am, I truly am not. Recently I have become active in wanting to be healthy. I started going for walks (2 miles every other day) and minor exercises for at least 40 minutes a day. I also know that exercise is not the only way to live healthy. I HATE vegetables. As a child, I was never forced to try vegetables, but when i did I did not like their texture or taste; so I just grew not to like them. Recently I have been trying to force myself to eat for vegetables. I have been very interested in making my body more alkaline, but I have to admit it is very intimidating. I noticed all the meats, chicken, and fish are only the acidic side, and all the vegetables and fruits are on the alkaline side. I heard though that is is truly a balancing act. For instance for every acidic food item, add two alkaline items. Anybody have any good recipes or advice?
P.S. --> Thank god my kids arent like me. They love almost every vegetable.