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Family Meal Solutions Family Meal Solutions

Smudgies

Posted by on Jan. 31, 2013 at 10:59 PM
  • 4 Replies

Ingredients

2 ripe bananas
2 heaping tablespoons of all natural crunchy peanut butter
8 graham crackers rectangles (which makes 16 squares)

Directions

A healthy treat that's easy to make, has only 3 ingredients

and is perfect for Summer.

Serving Size: 1 Smudgie sandwich
Yields: 8 Smudgie sandwiches

1. Peel the bananas and place them in a bowl.

2. Put two tablespoons of crunchy peanut butter in the bowl and mash the two together with a fork until creamy.

3. Place 8 graham cracker squares on a piece of foil. Use the fork to smear the banana and peanut butter mixture onto the crackers.

4. Then place a plain graham cracker on top to make 8 sandwiches.

5. Stack them so you have a row of four and then wrap them in the foil.

6. Place them in the freezer for at least six hours and enjoy.

by on Jan. 31, 2013 at 10:59 PM
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Replies (1-4):
Maries_Mom23
by Alice on Feb. 1, 2013 at 8:19 AM

Bet my girls would eat these up!  

Maries_Mom23
by Alice on Feb. 1, 2013 at 8:19 AM

Great after school snack!

stellarmom1
by Becca on Feb. 1, 2013 at 8:51 AM

So easy and healthy!

wendums1229
by Wendi on Feb. 2, 2013 at 10:34 PM
Kristopher it's a peanut butter fanatic he would so love this!
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