Another recipe from the blog
"Put Your Banana in my Peanut Butter" Smoothie
I wanted to eat a banana pb sandwich but since vegan bread is pretty much impossible to find in Japan, I made this instead. This is a one person serving but of course you could make a big batch and share. Or not share. That'd be better I think.
You will need:
1 teaspoon cocoa
1 teaspoon Inka/coffee replacement/instant coffee (optional)
1 BIG teaspoon of peanut butter (or why not go crazy and just chuck a whole tablespoon in that bad boy)
250 ml aprox. non-dairy milk (cause cow milk comes out of cow's nipples and you don't need to be drinking that)
Sugar/maple syrup/sweetener to taste
Blend all your ingredients together and add sweetener if you need it. If you are using instant coffee granules it might be a good idea to dissolve them in a little hot water or milk first. You can of course add crushed ice to this or more milk if you want it thinner. My best results were when I used vanilla soy milk and a very ripe banana.
Well, that's it. Easy, huh? I should warn you that the satay sauce is really addictive and since it's so quick to make, you might find yourself with a little peanut butter belly if you're not careful, haha.
on Jul. 1, 2011 at 4:59 PM