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How do you deal with stress

Posted by on Aug. 8, 2011 at 9:21 PM
  • 15 Replies

 




Posted by on Aug. 8, 2011 at 9:21 PM
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WildCat73
by on Aug. 20, 2011 at 11:18 PM

hot shower or bath or lavendar scented candles. I also sometimes walk away unless to stressed cry to relieve it. listen to ocean sounds that is really calming for me.

VisionSeeker
by on Aug. 20, 2012 at 8:43 PM
Meditation and yoga
Prayer
Journaling
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nmaxwell816
by Nicole on Aug. 20, 2012 at 9:17 PM

music helps me

sarah824
by on Aug. 20, 2012 at 9:21 PM

Not very well. I don't eat or sleep well if I am stressed. 

bethany169
by Bethany on Aug. 20, 2012 at 11:14 PM
Running and yoga

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