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Teaching Kids Healthy Habits Teaching Kids Healthy Habits

Do you eat foods with probiotics?

Posted by on May. 14, 2012 at 5:23 AM
  • 8 Replies

Madonna's Secret to Staying Young Is Tastier Than Plastic Surgery

Posted by Jacqueline Burt on May 9, 2012 

madonnaI'm sorry, say what you will about Madonna and plastic surgery and $86,000 worth of facials and blah blah blah, the woman is 53 years old. And did you SEE the Superbowl Halftime Show this year?

Point is: Madonna looks dang good for her age. Whatever she's doing is obviously working, so why wouldn't the rest of us do it too?

Because we don't have $86,000 to spend on facials, I know. But apparently the true secret to Madonna's glow is actually affordable ...

Are you ready for this? Madonna's fountain of youth is filled with ... probiotics! Ta-da!

See, Madge's personal chef just wrote a cookbook all about the special good bacteria-laden "alternative diet" he's been whipping up for his boss, and it's being credited with "aiding digestion, fending off disease, and generally improving health."

Whew! Between this and the news about yogurt making mice slimmer and sexier, you're probably ready to start mainlining the stuff. Shoot, why even bother with granola?

But here's something you might not know: Probiotics are in other foods besides yogurt. Just look for the magic word: "Fermented." Fermented soy products like miso and tempeh, sauerkraut, kimchee and Kombucha tea all contain good, healthy bacteria.

So there are plenty of ways to dose your diet with probiotics, none of which cost $86,000. Eternal youth is yours!

Do you eat foods with probiotics?

by on May. 14, 2012 at 5:23 AM
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Replies (1-8):
VisionSeeker
by on May. 14, 2012 at 5:51 AM

 yogurt.  I love greek yogurt.

PoehlerBear1983
by Meghan on May. 14, 2012 at 8:11 AM
Not really but i should
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bethany169
by Bethany on May. 14, 2012 at 6:37 PM
I do love sauerkraut but we take a probiotic as well.
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nngmommy83
by on May. 14, 2012 at 8:04 PM
Yeah yogurt : )
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abra
by on May. 16, 2012 at 10:21 PM
I do! I also take probiotics in capsule form to help boost my immune system. :)
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timon95
by Betty on May. 16, 2012 at 10:40 PM

I do sometimes, should start eating more

soccerchik8287
by on May. 16, 2012 at 11:33 PM

I eat yogurt quite often :)

countrymomma81
by on May. 17, 2012 at 2:31 AM

Pretty much just yogurt. Not a lot of it, but I do eat it. 

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