How Often Should You Change Your Toothbrush?
Even if the bristles are frayed, my kiddo has a hard time changing toothbrushes. Even if we get the same Hello Kitty pink one, she's has a rough time letting go...not sure why.
But we have to change our toothbrushes, right? You betcha - according to the American Dental Association, we should do that every three months. I always thought it was because of the cleanliness factor, that germs would build up on the brush, but it is more the wear on the bristles. If you are a heavy brusher, your toothbrush may wear out faster than the usual three months.
Now, some dentists say to change your toothbrush if you have been sick, and if you have gum problems, you should change it out about every month or sic weeks. But for the most part, you can just look at your brush and know when it is time for a change.
How to tell when your kid's brush is ready to be changed - look at the direction of the bristles. If they are splayed out in different directions, then it is time to get a new one. Also, those indicators, the blue line now on most brushes, is also a good way to tell when it is time - when it starts to fade, start to look for a new brush.
When was the last time you changed your toothrbush?
©iStockphoto.com/ t3000
I just changed my son's tooth brush last month. I change mine when it looks worn. If its just germs I'm worried about, I will microwave a cup of water for 2 minutes, then put my brush in there to kill the germs for 10 minutes.

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for a healthier you! Sue ~ H. Admin



- HeatherNYC
on Jun. 5, 2012 at 12:00 AM