Frozen Mango, Kiwi, Raspberry Pops
Â· Size: 1 pop â€¢ Old Points: 1 pts â€¢ Points+: 2 pts
Â· Fat: 0.5 g â€¢ Protein: 1.0 g â€¢ Carb: 22 g â€¢ Fiber: 4 g â€¢ Sugar: 11Sodium: 1.8 mg
- 9 tbsp water
- 2 tbsp sugar
- 5 oz kiwi, peeled
- 6 oz mango, peeled
- 6 oz fresh raspberries
a simple syrup by combining water and sugar in a small pot and bring to a boil;boil
for about 4-5 minutes on medium heat.Set aside
fruit separately in the blender (I used my magic bullet).Set aside
in 3 small bowls.
Divide the simple syrup between the fruit purees and mix in.
Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.
Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.
Hippy Chic~Yoga posing, vintage loving, baking, cooking, crafting, gardening, upcycling, reading, mommy of 3 and devoted wifey. Follow me at http://www.accidentalcountry.blogspot.com/