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Teaching Kids Healthy Habits Teaching Kids Healthy Habits

ROTD 7/6

Posted by on Jul. 6, 2012 at 10:57 AM
  • 5 Replies

 Frozen Mango, Kiwi, Raspberry Pops
Skinnytaste.com
Servings: 4

· Size: 1 pop • Old Points: 1 pts • Points+: 2 pts

Calories: 91.5

· Fat: 0.5 g • Protein: 1.0 g • Carb: 22 g • Fiber: 4 g • Sugar: 11

Sodium: 1.8 mg

Ingredients:

 

  • 9 tbsp water
  • 2 tbsp sugar
  • 5 oz kiwi, peeled
  • 6 oz mango, peeled
  • 6 oz fresh raspberries

    Directions:

Make

a simple syrup by combining water and sugar in a small pot and bring to a boil;

boil

for about 4-5 minutes on medium heat.

Set aside

.


Puree

fruit separately in the blender (I used my magic bullet).

Set aside

in 3 small bowls.

Divide the simple syrup between the fruit purees and mix in.

Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.

Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.


 
 
 

Hippy Chic~Yoga posing, vintage loving, baking, cooking, crafting, gardening, upcycling, reading, mommy of 3 and devoted wifey.  Follow me at http://www.accidentalcountry.blogspot.com/

by on Jul. 6, 2012 at 10:57 AM
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Replies (1-5):
nngmommy83
by on Jul. 6, 2012 at 11:51 AM

mmmmmm, these look yummy!

PoehlerBear1983
by Meghan on Jul. 6, 2012 at 2:40 PM
Yum
Posted on CafeMom Mobile
timon95
by Betty on Jul. 6, 2012 at 9:51 PM

tfs

Audreesmommy757
by Diana lynn on Jul. 7, 2012 at 7:06 PM

omg these look so yummy!!!

bethany169
by Bethany on Jul. 7, 2012 at 11:16 PM
I just bought popsicle molds at the store today, can't wait to try these!
Posted on CafeMom Mobile
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