Make the Pledge...

[CafeMom Team]

Most American's don't eat enough vegetables.  Did you know it is now recommended that you make half of your plate fruits and vegetables? 

Join other moms and make a pledge to serve more veggies to your family and tell us how you'll do it.

MAKE THE PLEDGE

I pledge to serve more veggies to my family by...

[KZNJ]

I pledge to serve more veggies to my family by starting a garden!

[August07Mom]

I pledge to serve more veggies to my family by adding veggie purees to pasta sauces, meatloafs, etc

[citykitty77]

I pledge to serve more veggies to my family by letting my children pick the veggie that's prepared at each meal

[dubes]

I pledge to serve more veggies to my family by making a shopping list at the beginning of the week.

[DaMama16]

I pledge to serve more veggies to my family by making veggies more fun! I'll introduce them with dips, seasonings, etc. Maybe make a fun game out of eating all your veggies and get a prize!

[chimis]

I pledge to serve more veggies to my family by trying new veggies with my family regularly!

[LoriNJ]

I pledge to serve more veggies to my family by serving with low sodium seasoning

[Cafe Veronica]

I pledge to serve more veggies to my family..... (my kids already love to eat fruits & veggies!)

[jessicasmom1]

 I pledge to serve more vegetables to my family . My family also love fruits and vegetables

[Terri441]

I pledge to try and serve more vegetables to my family  but I have no idea how I could cram in more veggies. We are HUGE veggie eaters.