bananas, skim milk or milk of choice
peel bananas cut up and freeze them. put in blender or food processor with a tiny bit of milk ( approx 1/4 c) and blend it will come out looking like soft ice cream if you want you can add frozen berries or sugar sub or whatever you use but it doesn't need it IMO it taste great and my kids love it.
Yum! A friend just shared this with me on FB too - now I have to try it! I freeze spotty bananas for smoothies - so good!
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- chunkyhoney78
on Feb. 15, 2012 at 9:45 AM