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Winter workout !

Posted by on Jan. 8, 2014 at 6:08 PM
  • 11 Replies

So what kind of work outs do you do in the winter time ?  My goal is to loss weight this year.  I have a hard time in the winter time.I cant breath when it very cold. If it was nice we would be outside going on long walks.  So every night i have been walking up and down  3 floors of steps many times.  We live an a apartment building. And chase and i go running up and down the hallway.We try to do that 30minutes.  I been trying to do push ups and sit ups.  I just wanted to do this post so we can support each other if we just want to work out for fun or loss weight. We can support each other !              And i finally went to doc cause still very tired.  And i found out that im still anemic. Yes im on meds. But any other ideas on how to get some energy ?    My doc said im just tired because im a mom of 2 boys. Then they did blood test.  

by on Jan. 8, 2014 at 6:08 PM
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Replies (1-10):
jjamom
by Michele on Jan. 8, 2014 at 6:10 PM
I take a weekly cardio strength class and I have a Jillian Michael's kickboxing DVD I really like.

Hope you get some answers on your health soon. I always tired too...
Elyssa414
by Elyssa on Jan. 8, 2014 at 8:14 PM
My husband got me the wii fit u for Chrisas. I love it!
arkansasmama08
by Gold Member on Jan. 8, 2014 at 8:22 PM
I want a Wii fit so bad!

Quoting Elyssa414: My husband got me the wii fit u for Chrisas. I love it!
arkansasmama08
by Gold Member on Jan. 8, 2014 at 8:23 PM
By the way, brave husband 😉 lol

Quoting arkansasmama08: I want a Wii fit so bad!



Quoting Elyssa414: My husband got me the wii fit u for Chrisas. I love it!
Elyssa414
by Elyssa on Jan. 8, 2014 at 8:27 PM
Lol. I've been begging for one- I hate going on my morning run in the freezing cold!

Quoting arkansasmama08: By the way, brave husband 😉 lol



Quoting arkansasmama08: I want a Wii fit so bad!





Quoting Elyssa414: My husband got me the wii fit u for Chrisas. I love it!
letstalk747
by Ruby Member on Jan. 8, 2014 at 9:28 PM

wii fit

sailorsproudwif
by on Jan. 8, 2014 at 9:30 PM

 i do workout dvds at home.

mandee1503
by Amanda on Jan. 8, 2014 at 11:28 PM
I use to do the wii fit but now just go for walks.
darbyakeep45
by Darby on Jan. 9, 2014 at 5:37 AM

Love your attitude mama!  I'm a runner and I don't mind running in the cold...actually I prefer to it to running in the heat!  I do have a treadmill though.  I use it frequently:)

What's your diet like?  Are you eating healthy foods?  Veggies, fruits, whole grains, lean protein?  Each time you eat, make sure you're having protein and/or fiber which will give you energy and make you full.  Nutrition is a HUGE part of our lives:)  Hugs!

N.Carter2001
by Silver Member on Jan. 9, 2014 at 11:42 AM

 I want a wii work out game. I need to order it.

Quoting Elyssa414: My husband got me the wii fit u for Chrisas. I love it!

 

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